Yoga & Wellness

Whole Yoga  & Wellness

It is our vision at Whole Yoga & Wellness to offer a variety of adult and children's yoga classes.  In addition, our workshops and classes are intended to prevent illness and promote wellness at all stages of life.  It is our goal to support families and to provide a safe community for our children (and families) to learn and grow.

Events at our yoga studio:

Stay tuned to our newsletter and emails.   Please call the office or email info@wholekidspediatrics for information or registration.

Our monthly meet and greet for prospective patients is held in our yoga studio on the Third Thursday of each month at 6:15pm.  Registration is appreciated and can be done online by selecting classes below.  The event is free.   We look forward to seeing you and thank you for your referrals! There is no Meet & Greet in December of each year due to the holidays.

Whole Yoga is excited to partner with Local Matters for a workshop in August just in time to get back to school.  We are working with Local Matters to continue to sponsor ongoing nutrition based workshops. 
Healthy Lunches & Snacks- Cooking Demo & Samples  -- August 26th from 1-2p
Cost: Only $5 for an amazing experience
Feeling stale about making lunches again this school year? Wanting new ideas for healthy lunches and snacks? At this workshop you will learn how to save money while eating nutritious and delicious foods, cook seasonally, meal plan and prepare healthful lunches and snacks for your family!  We have tasty samples for you too!  At Whole Yoga and Wellness we believe in nurturing our bodies from the inside out... come join us and be empowered with strategies to make meal times easier.

Prenatal Yoga beginning Monday, July 17, 2017 at 7:30p

Infant Massage beginning Tuesday, July 18, 2017 at 10am

Beginning in September, the Nutrition & Yoga series will return.  Nutrition & Yoga for Emotional Health, Respiratory Health, Spinal Health and Gut Health are on our calendar currently and can be scheduled.  This exciting series incorporates nutritional and yoga strategies to promote well being to improve mental health, address asthma/allergies, reduce back pain and improve digestive function in the respective workshops.  Join us!

 

View our classes and Workshops

 

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